People will choose pain over boredom. Not because they want to suffer, but because boredom takes away their sense of control. Performance Coach Andy Galpin Rebooting Tim's Sleep, Nutrition, Supplements, and Training (#716) The Blog of Author Tim Ferriss Andrew Huberman: Protocols, Supplements, Neuroscience & Podcast Andrew Huberman explains how your screens could be causing depression! Huberman Lab Case Study
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